HoloSuit 3.0 is a groundbreaking motion-capturing sportswear designed for immersive interactions in real, virtual, and augmented environments. Lightweight, affordable, and bi-directional, the suit is equipped with 26 or 36 sensors and 9 haptic feedback devices on the arms, legs, and fingers to capture every movement with precision. It features embedded buttons for direct interaction with the environment, transmitting motion data in real-time to ensure accurate digital representation. The haptic feedback technology further enhances the user experience by providing tactile responses to actions. HoloSuit 3.0 is versatile, with applications across various sectors including sports performance enhancement, physical rehabilitation, education, entertainment, and industrial operations. By combining advanced technology with ease of use, it offers users an unparalleled motion capture experience, making it an essential tool for multiple industries to improve performance and interactivity.